What You Should Know About Acid Reflux Treatment

If you suffer from acid reflux, which causes your stomach acids to rebound back into your esophagus, you already know just how uncomfortable this heartburn condition really feels. That’s why finding the right acid reflux treatment is so very important. However, it may be difficult for you to know exactly which treatment is best for your needs.

To help you make all of the right decisions about your health, we’ve compiled a helpful quick guide to the most reliable, safe and effective acid reflux treatment options. You may want to test out one “cure” at a time, in order to see what exactly gets the best results. Of course, it’s always best to talk with your family physician before you embark on any conventional or alternative treatments for your disease.

Changing Your Habits is one of the Easiest Acid Reflux Treatment Options

Sometimes, popping pills isn’t necessary; if you’re the type of person who tries to avoid taking prescription or over-the-counter medications, altering your lifestyle to beat your health issue may be the wisest course of action for you. One of the best ways to zap chronic heartburn is by changing the way that you eat. Instead of noshing on huge meals, cut your portion sizes down by enjoying several smaller meals throughout the day.

Small meals put less pressure on your stomach, since digesting them requires the production of less stomach acid. Therefore, making this simple change may provide you with lots of anti-heartburn benefits. A hidden bonus of this strategy is that it’s also great for your metabolism, so you may lose unwanted pounds by choosing to eat smaller meals over the course of the day and evening.

Changing what you eat will help, too. One easy acid reflux treatment that really gets results is skipping any greasy, fatty foods, such as processed meats, rich sauces, and rich dairy products. While it’s hard to beat cravings for these satisfying, yet naughty, foods, your self-discipline will pay off in the end as you experience a marked reduction in your annoying acid reflux symptoms.

Certain drinks are also pretty bad for people with acid reflux, so paying attention to what you’re drinking regularly (and then making changes if they are needed) may lead to marked improvements in your health condition. Common “bad” drinks that should be avoided during acid reflux treatment include liquor, wine, coffee and tea. In other words, all of the good stuff, right?

Unfortunately, some health issues do require sacrifices, and it’s important to make these sacrifices in order to stave off acid reflux episodes (and in order to enjoy more successful acid reflux treatment). If you can give up these popular drinks and stick with pure water, you’ll be better off. Most herbal teas, such as Chamomile tea, will be safe for people with acid reflux to drink (of course, there will be exceptions), so these types of warm beverages (which may also be drunk chilled) offer plenty of flavor, without ingredients that may provoke yet another painful episode of acid reflux.

As a rule of thumb, avoid any spicy teas, such as Chai teas, that may aggravate your health condition; stick with gentler, non-spicy flavors instead.

If giving up your morning coffee (or evening glass of wine) to battle acid reflux is just not an option, it may be time to consider some medication that will neutralize stomach acid quickly and effectively. While no medication cures acid reflux, most do take away the pain in very short order.

Antacids are a Popular Acid Reflux Treatment

If you’re looking for an acid reflux treatment that is easy to find almost anywhere, choosing over-the-counter antacids will work well for you. These convenient and affordable tablets neutralize tummy acid to give you immediate relief from your acid reflux symptoms.

If you’d prefer prescription acid reflux treatments that come to you via your general physician, consult with your family doctor today. Typical acid reflux treatment medications available by prescription only include Histamine-2 Blockers and Proton Pump Inhibitors. These types of medications are available under a variety of brand names, such as Pepcid and Nexium.

Now that you know some important facts about the best acid reflux treatment choices, you’ll be ready to select the options that are best for your own lifestyle…and your health.


2 Comments/Reviews

  • Rrk says:

    If you have acid reflux or hearbturn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach Cinnamon Cinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic effect and has been historically used for colds and flu’s. It has fighting power against Candida albicans and has the ability to settle acidic stomachs. Here’s how to use cinnamon for an acid stomach or hearbturn: * Toast raisin bread * Butter the raisin bread * Sprinkle cinnamon on the bread * Sprinkle cardamon on the bread When you eat this toasted bread, chew slowly and completely before swallowing to allow the digestive juices in your mouth to start breaking down this food. Cardamon, which is found in India, has been used successful in treating Celiac disease, which is an intolerance to gluten found in most breads. Grapefruit Skins Here is a way to settle your acid reflux stomach with grapefruit. Use only organic grapefruit for this remedy. Here’s what to do: * Grate the entire outer skin of an organic grapefruit * Spread them out on a flat dish to dry * Allow them to get crinkly dry * Store them in a glass jar or zip lock bag Whenever you get an upset stomach, acid reflux or hearbturn start chewing and eating these strips of dried grapefruit. These strips will settle out your stomach. Eat only a few of them and test to see how many you need. Romaine Lettuce Romaine lettuce can be used to eliminate an acid reflux or hearbturn condition. This lettuce is high in minerals and is highly alkaline. Here’s what you need to do: * Buy an organic romaine lettuce head * Wash in distilled water * Cut up the leaves and place them in a blender * Add cold distilled water to make a slurry * Add a slight amount of honey to give it taste Drink a 4-8 oz to get relief from your acid reflux or acid stomach Mace, Nutmeg, and Slippery Elm Here is a natural remedy that uses mace and nutmeg, which has a history of treating indigestion, acid stomach, hearbturn, acid reflux, stomach gas, and vomiting. Here’s how to use it with half and half and slippery elm root herb. Slippery elm herb can be purchase in any herb store in powder. * 1 teaspoon of slippery elm bark * a pinch of nutmeg * a pinch of mace * add distilled water to make a smooth slurry * heat a pint of half and half to boil * pull half and half from stove and add herb slurry * stir in herb slurry Allow this mixture to cool. Drink up to bd cup at a time. Store the unused portion in the refrigerator. When drinking the next cup, warm this mixture up. Acid reflux and hearbturn require alkaline nutrients to provide relief. These 4 natural remedies, when prepared properly, will give you the relief you need from these conditions. Try them; you will be surprised on how well they work

    • Birgitta says:

      weird stomach porlbems..no apparent cause please help?Ever since I had mononucleosis, I’ve never been the same. A few months after I got over it, I started to get severe nausea, with no apparent cause. I lost weight because for months I could barely eat, I would get full from a few bites of food and not be able to eat for hours. Then I started heartburn. I’ve also experienced bowel porlbems (alternating constipation and diarrhea, gas cramps etc.) I realized after a few months of unbearable nausea that eating seems to quell it, at least temporarily. But for the past 4 or 5 months, I’ve had extreme hunger, to the point where I need to eat every two hours. I feel compelled to eat because I get extremely nauseous and I get this weird heartburn feeling with like a lump in my throat. I eat only a little bit at a time, but it seems that my appetite can’t be calmed no matter what I eat or how frequently. I get so hungry its hard to eat, and taking a few bites of food makes me feel sick, I know that sounds weird, but its kind of hard to explain..and when I eat I devour my food really fast and I think that in turn creates more heart burn I don’t know what is wrong with me or what to do. What does this sound like?? A parasite or something? Or just heartburn? Please help!I went to the doctor. She gave me heartburn pills (that didnt work) and told me to eat fiber.

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