What Is The Best Heartburn Relief Out There?

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heartburnWhen you are experiencing heartburn, you will likely do anything to get relief. Heartburn can be extremely painful and cause a lot of problems.

You are going to want to get heartburn relief immediately. Luckily, there are ways to experience heartburn relief almost instantly.

The problem is these solutions are only temporary and do not treat the cause of heartburn.

You are going to want to treat the cause in order to prevent getting heartburn in the first place. Below we will discuss what heartburn is, why we get it, and what the best heartburn relief is.

What Is Heartburn?

Heartburn is a debilitating problem that affects your chest area. A person experiencing it will feel a burning sensation in the middle of their chest upwards to the bottom of their throat. This can be excruciating and can evolve into something very serious.

The problem with heartburn is that it can cause a lot of problems down the road if left untreated. That is why it is important to tell your health care practitioner if you are experiencing heartburn and ensure that you do something to correct the situation at hand.

Why Do We Get Heartburn?

Just about everyone experiences heartburn at some point or another. In fact, around 60% of people will experience heartburn every year. This means that it is a common problem that effects all kinds of people.

A lot of researchers thought that the problem was directly a result of being overweight. However, research has shown that even Fatsskinny people get heartburn. Therefore, it is not directly related to being overweight.

In fact, new research has shown that weight gain does contribute to acid reflux and heartburn, but it can affect those people that are still within the health range of body mass index.

This means that it is weight gain that is the cause, not being obese or overweight. This can be contributed to the fact that the amount of fat around the stomach is increased during weight gain.

This increased amount of fat around the stomach places pressure on the stomach and ends up making the stomach acids rise into the throat/esophagus.

What Is The Best Heartburn Relief?

The best heartburn relief is antacids. This product is going to help you immediately. If you want to experience immediate relief there is no better product out there. It is essentially a large dose of calcium.

The calcium works by neutralizing the acid in the stomach/throat.

Best-Acid-RefluxThis is an excellent way to get temporary and immediate relief from a bout of heartburn. However, as we noted before, the solution is temporary.

It is not going to treat the cause of the problem. Another great heartburn relief product is 100% organic aloe vera juice.

Aloe vera juice works by neutralizing the stomach acids and also by soothing the throat and stomach inner linings. This is an excellent solution for someone that wants relief from an all natural product.

Another excellent heartburn relief solution is drinking apple cider vinegar. Apple cider vinegar is an excellent product at reducing the amount of heartburn instances because it essentially neutralizes the stomach acid production.

If you continually take apple cider vinegar throughout the year, you will be able to experience less and fewer instances of heartburn. The reason why it works is that the apple cider vinegar balances the pH in the stomach.

The stomach usually experiences an unbalanced pH because of all of the bad foods and drinks that we eat. In particular, coffee and soda. Both of these drinks are incredibly acidic.

The acidity of these beverages leads our stomachs to be unbalanced. By drinking apple cider vinegar, you will essentially work at balancing the levels of acidity in the stomach, thus experiencing fewer occurrences of heartburn.

How Do We Stop From Getting Heartburn?

sleepIn order to stop getting heartburn, you are going to have to make lifestyle changes.

Research shows that the two best ways to stop heartburn from occurring is by; changing the way we sleep and losing weight.

In order to change the way we sleep, you should utilize a larger pillow and have your head elevated above your chest. This will decrease the amount of stomach acid that can come up into your throat while you are sleeping.

Plus, research shows that gaining weight can have a negative impact on acid reflux. Because of this, losing weight can repair a lot of the damage and causation of heartburn.

Finally, when you are trying to determine what is the best way to prevent heartburn, you are going to need to take a look at your lifestyle choices and dietary choices. Both of these factors are going to play a huge role in determining whether or not you experience heartburn.

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