Various Possible Natural Remedies for Acid Reflux

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acid reflux remediesNot many people realize it, but there are actually many kinds of natural remedies for acid reflux that we can use to deal with the issue. This natural method is often chosen by those who don’t really like to deal with chemical drugs and medications. Not many people know that the herbs or the ingredients that they usually find inside their kitchen can actually help dealing with the acid reflux issue, especially during the attack or for regular treatment.

The first thing that people can try in their natural remedies for acid reflux treatment is to consume almonds. Yes, consuming almonds can actually reduce the symptoms. Just eat several almonds before consuming huge meals and also about an hour before bed. Consuming less than a cup of almonds will be enough to deal with the painful symptoms. If people want to have fresh drink, they can try aloe vera. Aloe vera is popular for its refreshing and soothing effect – thanks to the natural gel. It is able to treat inflammation and also heartburn effect. Another cool thing about aloe vera is that it is naturally safe and can be used for both external and internal use. People can find aloe vera juice to deal with the heartburn. If they want to, they can make one. It is even more natural because there won’t be any preservatives. They can make the aloe vera into juice or gel.

Consuming raw fruits and veggies can also help in the natural remedies for acid reflux treatment. there are some possible fruits and veggies that people can try to help getting rid of the pain away, such as:
– Bananas. They have the natural and healthy anti acid substance that will regulate the production of stomach acid.
– Pineapples. They have special enzymes that will help reducing the production of stomach acid. Not to mention that pineapples also contain the so called bromelain, which will help breaking down the protein.
– Carrots and apples. When people consume the combination of these veggies and fruits, they can be free from the heartburn pain.
– Papaya. It is good to deal with the stomach disorder. It also has special jelly that will make the heartburn go away.
– Boiled potatoes. They contain the so called potassium salt, which is helpful to reduce the acidity level within the stomach.
– Lemon juice with hot water. The lemon juice should be consumed about 45 minutes to an hour before the meal in order to neutralize the stomach acid.
– Curd and onion. People can combine the onion (60 grams of it) with cottage cheese (30 grams of it) and consume the mixture about three times within a week. They should feel their acid reflux symptoms start to go away.

Of course, it will be a good idea if people can consult their doctors first about implementing and incorporating the natural remedies for acid reflux treatment within their daily lives. They need to be sure that they have perfect health and they are allowed to do the treatment. Doctors also need to monitor and supervise the implementation, in order to prevent the possibility of side effects or further problems.

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