Top options on how to cure acid reflux

Acid reflux is a gastrointestinal disorder which occurs as a result of the acid present in the stomach flowing backwards to the esophagus or food pipe.The acid which flows backwards or re-fluxes essentially inflames and irritates the delicate lining walls of the esophagus causing a warm sensation in the upper section of the chest (heart burn). If left untreated acid reflux can result into a more serious disease known as Gastrointestinal Reflux Disease (GERD). serious bouts of GERD can lead to even more severe conditions like esophageal ulcers or peptic strictures.

Acid reflux causes

Before identifying acid reflux remedies its important to briefly identify what causes the condition. Generally one of the main causes of acid reflux can be attributed to a stomach disorder called hiatal hernia.The disorder is an abnormality that allows acid present in the stomach to flow backwards towards the esophagus. Other causes of acid reflux include; obesity, pregnancy,taking certain medication, smoking, eating spicy foods, alcohol, drinking carbonated drinks (soda), eating certain foods etc.

Acid reflux symptoms

More often he the symptoms of acid reflux include; heartburn, regurgitation nausea burping, abdominal pain, bloating etc.Most people will normally experience such symptoms after taking heavy meals or when lying down. pregnant women also experience lots of acid reflux symptoms.

How to cure acid reflux

If you’ve experienced instances of acid reflux before ,then you know how disturbing and painful the condition can be. If you are wondering as to how one can treat acid reflux disease. Then here are treatment options available.

Medication

Acid reflux disease can be treated or eased by a host of medication combined with lifestyle change.

Anti acids

The number one over the counter the medication for people suffering with acid reflux are anti acids. Regardless of the brand, antacids generally work by neutralizing the acids in your stomach thereby easing the acid reflux symptoms. However, caution should be taken when using anti acids as they can cause constipation or diarrhea if overused.

Prescription drugs

Prescription medication are usually used when anti acids fail to work. The doctor will asses your situation and prescribe medication such as:

  • forming agent -which work by essentially coating the stomach walls in order to prevent acid reflux
  • H2 blockers -which ideally work by blocking the production of acid
  • proton pump inhibitors (PPI)- which work by reducing the amount of acid produced in the stomach
  • prokinetics -which work by strengthening the LES muscles thus preventing reflux of acid

However, its important to note that the above medication should not be mixed or used together with antacids. Its important to follow the doctors advice or recommendations to the latter -so as to avoid any complications or side effects.

How to cure acid reflux: Natural remedies

Natural or herbal remedies can also be used to ease instances of acid reflux. People who prefer natural or herbal remedies normally claim that over the counter medication produce undesirable side effects.However its important to know that whichever method one uses the main aim is to ease the disturbing condition. There are many at home remedies that one can use to ease the condition fast. If you are wondering on how to cure acid reflux naturally, then here are several options to consider.

Use vinegar

Apple cider vinegar is a top remedy for getting rid of acid reflux symptoms. Although primarily an acid, apple cider vinegar actually soothes the esophagus walls giving the patient instance relief. one can also drink pickle juice which is also known to bring instant relief.

Consume Raw vegetables and fresh fruits

consuming raw vegetables or fresh fruits can ease the symptoms of heartburn significantly. For example eating raw bananas has been found to be effective in treating acid reflux bouts- simply because bananas have anti acid properties. Another major fruits that reduces or alleviate acid reflux symptoms is the pineapple.The fruit ideally inhibits the production of acid in the stomach.Other fruits or vegetables which can reduce GERD symptoms include; apples ,carrots,papaya, onions,lemon etc.

Use Licorice

Licorice are herbal supplements which have been found to be effective in treating acid reflux symptoms. licorice essentially stimulates all the natural protective aspects (Elements) of the digestive system. Licorice can be dissolved in warm water or simply taken in form of teas. However licorice should not be taken persons suffering from high blood pressure.

Lavender, Peppermint Tea and Anise

Another effective cure for acid reflux disease is the mixture containing lavender, anise and peppermint tea.This mixture has been found to be very effective in easing acid reflux symptoms like bloating and stomach cramping.One can add honey to sweeten the taste of the mixture

Herbal tea

Drinking herbal tea made from ginger, chamomile, slippery elm can help alleviate the symptoms of acid reflux significantly.
Baking soda

Baking soda or sodium bicarbonate, which is usually readily available at home is an effective remedy for heartburn. Drinking a mixture of baking soda and water can ease the symptoms instantly. Baking soda essentially lowers the acidity in the esophagus walls thus giving the patient the needed relief.

Drink aloe Vera

Another top treatment for acid reflux involves drinking aloe Vera juice. Drinking two oz of aloe will generally ease your acid reflux symptoms. Aloe can easily be bought from your nearest health or drug store

How to cure acid reflux: other options

Surgery option

The doctor may recommend surgery if all other option fail to ease acid reflux symptoms. Such a surgery procedure involves creating an artificial valve in the stomach. Such a procedures ensures that acid in the stomach does not reflux or flow backwards to the esophagus. However, having surgery to treat acid reflux disease is a measure of last resort and is rarely used.

Diet and lifestyle changes

Lastly acid reflux can be cured, as well as prevented by dieting and changes in lifestyle. For instance one should avoid all the diet or food that increases acid reflux. Additionally one should avoid habits that may increase acid reflux symptoms. For example habits such as smoking, drinking alcohol, overeating cause heartburn and as such should be avoided.

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