The Acid Reflux Remedy

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20_1_Middle_Age_Man_Clutching_HeartFinding an acid reflux remedy is easier than most people know. There are many home remedies that are inexpensive and available. All you need to do is to look in your kitchen for the needed ingredients, or if need comes to be, go to a health professional for expert medical advice.

What is Acid Reflux?

Acid Reflux, also known as Gastro esophageal Reflux Disease or GERD, is a symptom very similar to heartburn. Often, people confuse the two. If not treated, this condition can become serious considering that the continuous reflux of the acid in the stomach can erode the delicate linings in the esophagus. Overtime, it can cause scar tissues, making it ultimately difficult to swallow. A lot of people have acid reflux without the heartburn. Common symptoms would include chest pain, a bitter taste in the mouth, coughing, wheezing and more.

To cure such case, it is highly suggested that you go to a health professional that can assist you with the ailment. Awareness of what you have is imperative to make sure that you are cured. With modern medicine at your disposal, you can be sure that you will be okay in no time.

Home Remedies

For many people who would like to try out home remedies before swallowing that synthetic pill, there are many highly suggested cures that you can make to help you.

Apple Cider Vinegar – if you are wondering how this would help since this is an acid, you need to understand that there is good acid and bad acid. Apple Cider Vinegar is on your team since this is classified as a good acid. You can mix one teaspoon of Apple Cider Vinegar with a glass of water. Sip and enjoy.

Ginger Root – many people swear by this. You can make this into tea. Just boil a few slices of the ginger root and once the hot water achieved a golden to golden brown color, you are most definitely set. Add a splash of honey to sweeten the brew. This is really a delicious cure that tea drinkers, and even non tea drinkers would definitely enjoy. You can also purchase capsule forms of ginger root in the drug store.

Fennel seeds – these are also a great cure for acid reflux. You can consume these with warm water, just like a pill. Or, you can make tea out of them, which would be great too.

Aloe Vera Juice – this is totally delicious. This is also a great home remedy since it relaxes the stomach and esophagus muscles and aids you in the digestion process.

Other remedies that you can consider would be yogurt or buttermilk. You can incorporate them into your diet. You can also consume more green leafy vegetable and add on to your daily consumption of fruits and grains.

There is a long list of acid reflux remedy that you can choose from. Don’t suffer in the dark. Pick from one of the many remedies that are not only cheap, but are also delicious and ultimately healthy for you.

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