Remedies for Acid Reflux Disease that Works in an Instant

Many people think that all medical conditions and diseases are caused due to viruses and bacteria, but this is not always true. Some medical conditions are caused by factors other than pathogenic bacteria. One of these conditions is acid reflux bacteria, which is also known as heartburn.

As with other medical conditions, acid reflux disease can occur due to various reasons. The common reasons for acid reflux disease are eating large meals, lethargic lifestyle, smoking, eating oily and acidic food and snaking just before sleeping. Aside from this, other possible causes include being overweight, pregnancy, eating spicy food and some medications. Many people prefer natural acid reflux remedies to reduce their suffering.

It is also important for you to understand how your digestive system works because this will help you in getting the best acid reflux remedies. When you eat, food passes through your esophagus into the stomach. This valve is also referred to as LES (lower esophageal sphincter). Although this valve is meant to close immediately after the food passes through it, but in some cases it does not close properly, and acid produced in the stomach moves up into your esophagus. This may cause burning sensation in your chest, which is also called heartburn.

Normally, people may experience heartburn once in a while, but it should not happen very often. People who suffer from this condition more than twice a week are suffering from acid reflux disease. It is also known as GERD (gastroesophageal reflux disease). Although it is not a serious health condition but can be very inconvenient.

Diagnosis of acid reflux disease

Diagnosis of acid reflux disease is done by monitoring the pH level in the esophagus. This is a simple yet highly effective system that not only allows the diagnosis of the condition, but can also be used for monitoring the effectiveness of the treatment. During the diagnosis, a short-term treatment is also administered using proton pump inhibitors. The pH is monitored during the treatment, and any fall in the acidity level indicates the presence of acid reflux or GERD.

Usually gastroendoscopy is recommended when somebody does not respond well to the treatment or shows some other symptoms such as weight loss, blood in feces, or anemia. Sometimes biopsies are also conduced during an endoscopy and they can reveal several things, such as lymphocytic, basal hyperplasia, helicobacter gastritis, and eosinophilic inflammation.

Some acid reflux remedies that work!

  • Change your diet-Processed sugars and food can exacerbate acid reflux problem and may also create imbalance of the bacterial level in the intestinal tract and stomach. You should include green and organic vegetables and fruits. Also include at least one apple a day. You can also include probiotic supplements as it is one of the best acid reflux remedies, as it helps in balancing bowel with helpful bacteria.
  • Balance your hydrochloric acid levels-You should also take steps to increase the production of hydrochloric acid as this can help in reducing various symptoms of acid reflux disease. You can do this by replacing usual salt with the high quality sea salt.
  • Honey-Raw natural unpasturized honey has antibacterial properties and has been used since thousands of years as a remedy for various problems. This honey can be used for treating acid reflux disease. Many gastro intestinal problems are caused by the bacteria called helicobacter Pylori. This bacteria can be easily killed by honey thereby preventing it from damaging the tissues of lower esophageal sphincter. Honey helps in healing sphincter and also keeps food and acid where it belongs, in the stomach.
  • Organic apple cider vinegar- We would recommend taking just one tablespoon of apple cider vinegar by mixing it in half a glass of water before every meal. This not only calms your stomach, but also helps with the digestion. This is one of the best acid reflux remedies that works best for acute episodes, and shows fast results.
  • Digestive enzymes-You can find tons of digestive enzymes in raw food. However, due to cooking at over 115 deg Fahrenheit destroys all these useful enzymes. Only raw and living foods have high nutrient value and sufficient enzyme levels necessary for combating acid reflux problem. You can get many effective enzyme supplements from the market or online stores.
  • Water- Although water is mostly taken for quenching the thirst, but it also offers you several health benefits. As you can easily get water at any place, you can also use it for getting relief from acid reflux symptoms. You should drink at least 8 glasses of water every day to get fast results. This also helps in improving your digestion process and reduces the formation of gases in stomach. Regular intake of water also reduces the acid formation as water helps in reducing the acidity level. All those who are interested in cost effect acid reflux remedies would find this treatment useful.
  • Regular exercises-Exercises not only help you in staying healthy, but also reduce the instances of acid formation that leads to acid reflux disease. Even simple half an hour walk every day can go a long way in reducing acid reflux problem to a great extent. It will also help in improving your overall health.
  • Increase your intake of vitamin D-The increased intake of vitamin D helps in boosting the production of more than 180 antimicrobial peptides that help in eradicating infections, including in the esophagus. Another benefit is that vitamin D is absolutely free as you can get it in abundance from exposure to sun. If this is not possible, you can also eat vitamin D rich foods, or you can also include vitamin D supplements in your diet.

The pain that you feel due to the symptoms of the acid reflux disease can affect your daily activities. If the problem is really serious, patients may have to undergo surgical operation for correcting this disorder. Therefore, it is better to nip this problem in the bud by taking natural acid reflux remedies. This will not only relieve symptoms but can also cure your acid reflux disease.