Natural Ways To Cure Acid Reflux


A lot of people do not really realize they are already suffering from acid reflux. It is a painful medical condition; it also brings discomfort to anybody. The most practical way to deal with it is to find natural ways to cure acid reflux. If you want to know effective home remedies for acid reflux, read on and find out more.

A Short Info about Acid Reflux

Also known as GERD or Gastroesophageal Reflux Disease, acid reflux is a condition in which the symptoms are similar to heartburn. Usually, people who suffer from this condition experience persistent heart burn. When this condition is not addressed the soonest, it can lead to a more serious condition in which the stomach acid will wear away or erode the delicate lining of the esophagus. In fact, this type of condition has been linked to the number of esophageal cancer cases.

Effective Ways to Cure Acid Reflux

Although there are over-the-counter medications you can purchase in order to ease the pain. However, you don’t have to go out just to look for an effective remedy because you can find them in your kitchen.

1. Baking Soda – Baking soda is not only used for cooking or baking. It could also be used to cure acid reflux. It helps by neutralizing the stomach’s acidity. What you need to do is mix a glass of water with baking soda (half teaspoon). It must be noted that people who are suffering from chronic heartburn are not advised to use baking soda because it contains high amount of salt.

2. Apples – Acid reflux symptoms can be cured by eating apples. Apples can help to heal the stomach’s esophageal sphincter. They aid in digestion by neutralizing excess acids and producing alkaline state in the stomach. It is practical to eat apples daily.

3. Apple Cider Vinegar – This is another way to treat acid reflux. Apple cider vinegar helps in reducing acid reflux symptoms; it also aids in digestion.

4. Organic Aloe Vera Juice – Aloe vera juice can help by easing the inflammation in the stomach. Aside from this, it can help in reducing the symptoms of the condition. It helps in digestion as well.

5. Herbal Licorice – This herb has been commonly used in treating digestive ailments including acid reflux. The root of the licorice can be used to treat the condition.

6. Fennel Seed – Another effective remedy for acid reflux is the fennel seed. It is considered as an effective remedy because it contains Anethole, a certain compound which is used to suppress gastrointestinal tract spasms or spasms of the stomach.

7. Ginger Root – This is an effective remedy which is able to absorb the stomach acid which causes the condition. You can also purchase ginger root capsules from your favorite nutritional store.

Acid reflux can be quite alarming. It is a condition which requires fast solution before anything gets serious. It has always been best to prevent such condition from happening, however if you already have such type of condition, all you need to do is to find the best cure for acid reflux.


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