Highly Effective Acid Reflux Treatments


Acid flux, commonly referred to as heartburn, is a health disorder where the esophageal muscles relax inappropriately, paving way for the stomach acids to rise up to the gullet. The acids can cause adverse damage to the esophagus’ lining, inflaming a burning sensation around the chest region, specifically in the throat. Alongside the burning sensation, you might also experience symptoms like nausea, bloating and belching.

Acid reflux isn’t a simple abnormality that you can simply brush off. It can recurrently ensue and lead to a complication known as GERD (Gastro-esophageal reflux disease). As such, it’s important that you get acquainted to the numerous acid reflux treatments that you can use to ease the symptoms. Below is a type-write that can offer formidable guidance.

Acid Reflux Treatments

Lifestyle and Dietary Changes

There are numerous ways of soothing and eliminating the symptoms of acid reflux. Medications are effective but before you opt for stronger remedies, it would be ideal if you employed alternative treatments to alleviate the ache. In most cases, lifestyle changes and dietary modifications suffice. This is primarily because there are certain habits and foodstuffs that can aggravate the symptoms.

Due to this fact, steer away from tomato-based foods, spicy foods, chocolate, fried and fatty meals as well as citrus fruits. Caffeinated drinks and alcohol are also potential heartburn causes. On the other hand, smoking and obesity increase the risks of getting frequent heartburn attacks.


If the symptoms don’t respond to the simple lifestyle and dietary modifications, it’s important that you opt for other forms of acid reflux treatments that can offer quick relief. Many patients reach out for antacids (over-the-counter drugs) which neutralize the stomach acids, preventing them from accessing the esophagus. Antacids offer quick relief but if the ache is severe, the relief is often short lived.

Such situations call for medical assistance. If unattended to, acid reflux can cause gradual damage on the lining of the gullet, increasing the risk of esophageal and throat cancer. To prevent such damage, visit a medical practitioner once you realize that the symptoms aren’t responding to over-the-counter drugs. The doctor will suggest medications such as omeprazole, lansoprazole or H2 blockers. These prescription drugs are highly effective at reducing stomach acid and thus offer quick and permanent relief.

Alternative Acid Reflux Treatments

There are some people who don’t like depending on medication for relief. This is mainly because of the side-effects associated with different types of medications, especially when used for a long period of time. If you’re such a patient, acupuncture would be an ideal treatment. It’s a process where needles are stuck in specific areas of your body. Acupuncture eases the symptoms by stimulating nerves and causing an alteration in the secretion of the stomach acids.

Reflexology on the other hand is a non-invasive treatment method that balances acid secretion, easing the acid reflux symptoms. In addition to that, patients can use herbal supplements such as chamomile, peppermint, licorice root and aloe vera juice. The most notable benefit offered by herbal supplements is long lasting results that aren’t accompanied by any side effects. Aloe vera juice for instance, has powerful anti-inflammatory properties that reduce inflammation and promote the healing process.

Anti-reflux Surgery

This is the last option and it’s rarely used. Though anti-reflux surgery is often minimally invasive, it’s done based on a few factors that are often considered under careful scrutiny. The objective of the anti-reflux surgery is to impede the stomach acids from erupting back to the esophagus by constructing a new esophageal valve.

Beside the aforementioned, there are other numerous acid reflux treatments. However, the information stipulated above is sufficient guide on what you should do in case of an acid reflux attack.


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