Gastritis And Heartburn: What’s The Link?


acid refluxNo one wants to experience stomach issues or acid reflux. They make you feel uncomfortable and they can lead to bigger issues down the road. Acid reflux in particular can even lead to cancer if it isn’t treated.

Hearburn and gastritis are two different diseases, but they have the same cause, irritation from stomach acid. This can be a one time thing or it can be from acid reflux disease. Read on to learn more about these two conditions and how they are interconnected.

What Is Gastritis?

Gastritis is an inflammation of the lining of your stomach. Your stomach can be inflamed from too much stomach acid or even from taking ibuprofen. When you have gastritis, your stomach often cramps up and you feel bloated. You may burp a lot, lose your appetite, and vomit.

What Is Heartburn?

Heartburn is caused by your stomach acid rising up into your esophagus and irritating the lining of your esophagus. Typically, you feel a burning in your chest that can even turn into a sharp pain, leading many people to suspect that they are having a heart attack. Heartburn frequently occurs after you have had a large meal or have eaten fatty and spicy food.

What Causes Heartburn?

esophagusHeartburn is caused by the backup of the stomach acid into your esophagus. Normally you have a muscle that keeps your esophagus closed when your food is digesting and you aren’t eating. It opens when you drink or eat and then closes up again.

Unfortunately, sometimes that muscles opens when it shouldn’t or won’t stay completely closed at all, and when it opens up the stomach acid rises right up when it shouldn’t. The stomach acid inflames your esophagus and causes that tell tale burning pain.

What Triggers Heartburn And Gastritis?

Gastritis and heartburn are often experienced at the same time and have many of the same triggers. Both heartburn and gastritis can be caused by the following things. The most common trigger is alcohol because it is highly irritating to the stomach and cause you to produce more stomach acid. Medication such as aspirin and ibuprofen can also cause inflammation in your stomach and contribute to both conditions.

Stress is another factor that can cause both diseases to take place.Heartburn on the other hand can often be triggered by a wide range of food and drinks. Coffee and tea are known heartburn triggers and so is soda. Fruits like grapefruit, oranges and lemons can trigger a bad case of heartburn. Onions and tomatoes are another huge culprit. The tomatoes don’t have to be raw either.

ketchupKetchup, tomato sauce and tomato paste can all be culprits. If you have bad heartburn it is best to avoid tomatoes completely.Chocolate, peppermint and fried foods can also trigger heartburn.

It goes without saying to avoid heavy, spicy meals that are high in fat. These meals are just asking for trouble.

You don’t want to overeat either because the extra food will exert pressure on your stomach and allow the acid to escape. Being overweight can also cause problems because of the added weight to your stomach.

What Happens If You Ignore Heartburn And Gastritis?

Ignoring these conditions is a bad idea. If you experience heartburn two to three times a week for at least a month, you have acid reflux disease and the results can be deadly if you don’t do anything about it. Serious damage can occur to your esophagus with acid reflux. The constant irritation of the lining of your esophagus can cause a number of problems.

The first thing you might experience is a sore throat and a feeling like there is a lump in your throat. You might have trouble swallowing and feel like there is something stuck in your throat. As the disease progresses, you will experience changes on a cellular level that can lead to esophageal cancer. this is why it is so important to treat your symptoms. You don’t want to end up with cancer years down the line.

How Are Heartburn And Gastritis Treated?

acid refluxThe first thing you want to do for both conditions is get your acid reflux under control. You have to stop your stomach from producing so much damaging acid. If your symptoms are not frequent, you can take over the counter antacids for relief.

If your symptoms are regular, you will want to go on a proton pump inhibitor that will slow down your body’s acid production. Advanced cases will need medical treatment and frequent monitoring by a doctor.

Heartburn can lead to scary consequences if it isn’t treated in a timely manner. You really don’t want to let this condition continue on without doing anything to treat it because the results can be deadly. If gastritis and heartburn are getting you down, see a doctor right away.


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