Effective Treatments For Acid Reflux


heart burnAcid reflux or heartburn is a common condition affecting millions of people around the world. Most people have come to believe that it is a normal condition since it is so common today. But acid reflux is not a normal condition.

It is a condition that should be treated immediately in order avoid further damage to the lining of the stomach. If not, it can lead to many other serious diseases such as cancer and heart attack.

This article will discuss some important facts about acid reflux and some of the most effective cures for it. There is a valve in the shape of a ring muscle at the entrance to your stomach. It is called the lower esophageal sphincter or LES. This valve would close as soon as the food passes through it. The problem arises when the LES doesn’t close properly or opens too often.

Under such circumstances, acids produced in the stomach would move up to the esophagus and cause a burning sensation. If these symptoms occur more than 2-3 times a week, it is referred to as heartburn a.k.a. acid reflux a.k.a. gastroesophageal reflux disease or GERD. There are many causes for acid reflux. Hiatal hernia is one such condition that would help to cause acid reflux.

Acid RefluxBeing obese or overweight, snacking close to bedtime, drinking caffeinated beverages, taking aspirin, being pregnant, eating large meals and lying on the bed as soon as you eat and consuming citrus fruits are some of the other major causes for acid reflux.

The most common symptoms of acid reflux include heartburn, bloating, burping, bloody or black stools, regurgitation, nausea, hiccups, vomiting and chronic sore throat.

You need to seek medical assistance if you have this condition for two or more times a week. Your doctor will use several tests to diagnose a condition of acid reflux. Barium Swallow, pH monitoring, endoscopy and Esophageal manometry are some of the major methods of diagnosing acid reflux.

There are many over-the-counter medicines that have been useful in curing acid reflux. But it is always best to consult your doctor before taking these medicines if you are under any other medication at the moment. Your doctor is the best person to prescribe the most suitable medicine for your condition.

But there are many home remedies for this condition. These are 100% natural methods without any side effects. These home remedies could be taken by any person wishing to get immediate relief from his or her acid reflux condition. Below mentioned are some of the most effective home treatments for acid reflux.

spicy foodWhether you have overindulged in spicy food or taken in too much of fatty food, the below home remedies will help to get rid of acid reflux quite easily.

Latest research suggests that taking chewing gum after a meal could have its own advantages in relieving heartburn quite effectively.

A piece of sugar-free chewing gum chewed for 30-minutes after a meal could have positive benefits in curing heartburn or acid reflux. The reason being that chewing gum would stimulate the saliva flow rate. This would help to wash away the excess acid produced in the gut. This would help to improve on GERD symptoms quite efficiently.

A little sodium bicarbonate or baking soda is another effective home remedy for acid reflux. Baking soda would help to neutralize stomach acids. Mix 1/2 teaspoon of baking soda with a glass of water and consume this solution when you are suffering with acid reflux. But this not be repeated on a regular basis since baking soda is high in salts and could cause nausea.

Licorice is another effective solution for acid reflux. Licorice contain natural stomach healing properties which will help to cure acid reflux quite effectively. Now there are licorice tablets especially made for this purpose. Chewing one or two licorice tablets before meals is a good way to get rid of acid reflux effectively.

aloe veraAloe vera is another effective solution for acid reflux. It is commonly used to cure common burns and other skin problems. Aloe vera juice would help to reduce esophagus inflammation.

Drinking 1/2 a cup before meals is recommended if you are suffering from acid reflux. Slippery elm is another effective cure for acid reflux.

The extract from slippery elm would help to thicken the layer of mucus lining of the stomach. This will help the stomach to deal with acid reflux in a more positive and less painful way. Take 2-tablespoons of this extract dissolved in water before a meal. It will help to eliminate acid reflux quite effectively.

The aforementioned are some of the most effective treatments for acid reflux. These treatments are 100% natural and will not have any side effects in the process. Almost all of these remedies could be found in most of the current households.


There are no comments yet, add one below.

Leave a reply

Your email address will not be published. Required fields are marked *