Stomach acid refers to a digestive acid that normally plays a vital role during the process of digestion. However, excessive production of this type of fluid can easily result to a great deal of discomfort. There are some effective treatment options that you can use to get rid of this discomfort. Scroll down this article to find effective ways that can assist you in getting rid of stomach acid reflux.
Stomach acid also referred as gastric acid refers to a type of acid that is normally produced inside an individuals’ stomach. Basically, this type of acid comprises chlorides of calcium and potassium and hydrochloric acid. This acid is helpful in the stomach since it usually help in breaking down food particles that that we consume into simpler forms. However, some sudden changes in levels of gastric may easily result to indigestion as well as other problems.
Often, the best treatment option for excess stomach acid usually is to ensure that you as the patient avoid the causes. Note that by knowing the factors that trigger the stomach acid attack may make it easier to avoid as well as to prevent its occurrence in the future. Let us know have a look at some of the effective stomach acid remedies that you can use to get rid of excess stomach acid.
Stomach Acid Remedies
The following are some of the many treatment options that you can use to get rid of excess acid stomach. They include;
Antacids normally play a very significant role when it is about neutralizing gastric acid. There are over the counter antacids such as Mylanta and Maalox which are usually available in liquid as well as in tablet forms. These products are ideal in getting rid of gastritis.
This is another effective stomach acid treatment remedy that works by controlling the production of excess acid in the stomach. Basically, some of the effective acid blockers that are recommended by doctors include ranitidine, nizatidine and cimetidine among others. These acid blockers normally are mostly offered when the antacids fail to offer relief in reducing excess acid production.
*Treating the Helicobacter Pyloric Infections
It is ideal that in case you are suffering from excess stomach acid you ensure that you control the infections that are resulted by pylori bacteria. Doctors usually prescribe patients a combination of two antibiotics in order to completely destroy the bacteria. Note, this is very important as it helps in reducing the nauseating as well as pain problems. Despite having these treatment options or for those who trust natural remedies, there are some natural remedies that you can use which can also assist you in effectively dealing with the problem. Let us have a look at some of these natural stomach acid remedies.
Natural Stomach Acid Remedies
The following are among the many effective natural treatment options that you can use if you really want to get rid of acid stomach naturally. They include;
*Change in Dietary Habits
The food amount in your stomach may sometime determine the level of stimulation of the stomach acid. It is usually recommended by medical experts that instead of a person eating one big meal a day, he or she divides it into three or four meals. This will assist in reducing the amount of the stomach acid produced.
To effectively cut down the stomach acid, avoid consuming spicy foods as well as the acidic fruits. You should as well avoid drinking coffee. It is essential that you ensure that in your every meal you include foods rich in proteins such as eggs, meat, beans, fish or those that are rich in carbohydrates such as pasta, cooked cereals, whole grain bread. If possible, you should ensure that you have five fresh vegetable servings on daily basis. Also, ensure that you avoid high fat and the processed foods like “fast food” since they will take longer to digest thus stimulating stomach acid production. Ensure also that you at least drink eight glasses of water daily.
Mastic gum is important in getting rid of excess acid in the stomach since it will neutralize the acid present in your stomach and esophagus. Since mastic gum has got anti-fungal and antibacterial properties, it has successfully been used in treating peptic ulcers.
For treatment of the excess acid stomach using mastic gum, you should ensure that you follow recommended dosage present on its label.
Acidophilus involves a combination of the friendly bacteria that normally assist in human digestion. You can treat excess stomach acid simply by using soothing nondairy acidophilus. It is recommended that in case you resort to using acidophilus, you take it before meals. This is because before meals your acid stomach levels will be at its lowest and thus you will easily achieve effective results at such a time. With acidophilus, you should also follow the recommended dosages on the label.
In addition, acidophilus will also bolster your immune system and thus provide relief from the intestinal issues including diarrhea.
*Apple Cider Vinegar
For those who want using apple cider vinegar in getting rid of excess stomach acid, they should ensure that they drink one tablespoon of tapple cider vinegar in water three times daily before meals. Basically, organic apple cider vinegar appears murky and has got sediment in their bottles. However, this is considered more beneficial than the distilled vinegar since it has got natural enzymes that usually aid in the process of digestion.
Raw organic apple vinegar usually has got very many healing properties. For instance, this product can be as well used to get rid of sinus infections, allergies, acne, flu, high cholesterol, contact dermatitis, chronic fatigue, sore throats, arthritis and weight loss.
*Using the Acid Reflux Pillows
Using the acid reflux pillow wedges will help you easily elevate your upper body each time you want to sleep and thus you will alleviate heartburn symptoms that are likely to read to excess acid stomach.
Last but not the least; these were some of the stomach acid remedies. Ensure also that you keep your body hydrated with water and juices.