Causes, symptoms and natural remedies for gastroesophageal reflux disease

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Gastroesophageal reflux disease is also called as acid reflux disease. It is a condition when gastric liquid containing acid passes in to the food pipe known as esophagus from the stomach. If the acid comes back from the stomach to the food pipe, stomach gets inflamed and irritated because of acid. When people swallow food, food travels by the esophagus and enter in to the stomach. The digest the meal, hydrochloric acid is produced. The inside part of the stomach usually battles erosion through this acid. To fight against the acid erosion, cells seen in the inside lining secrete huge quantity of protective mucus. These types of features are not had by the food pipe and therefore it gets damaged by the acid. Usually if you contain acid reflux condition, there is a muscle ring which is seen at the lower esophagus. It is known as lower esophageal sphincter. The LES gets closed immediately when the food travels by it. When the LES does not get closed, or when it is open frequently, the acid will be released in the stomach passes back in to the food pipe.

It may lead in signs such as heart burn. Esophagus is present near the human heart, the burning sign caused because of stomach acid is known as heart burn. The symptoms for this can differ from one person to another. It can be mild burning feeling to serious pain. It is also believed that indications can turn worse if lying down or bending after a big meal. Acid reflux disease is always triggered by fatty or acidic food items. The different sign of acid reflux which can occur are difficulty swallowing, heartburn, dry cough, sore throat, sour taste in the mouth back and loss of appetite. If symptoms happen over two times in a week, it turns a severe condition and called as gastroesophageal reflux disease. When we consume food remember that overeating will surely bring on heartburn. Consuming food just prior bed can also cause heartburn. So eat minimum two hours prior your bed time. Instead of taking three big meals, you can also consider eating four smaller meals.

There is also proof that the raised fiber assists food to bind in the stomach maintaining it from refluxing. The over weight around the stomach will give force on it creating it easier for the food to travel back up in to the food pipe. Exercise is the best remedy for acid reflux disease. Walking, swimming and any other moving activity will help you to be active and make an individual in the upright position. It is also good to decrease caffeine consumption, alcohol intake and stop smoking. If you are not able to prevent GERD by following all these techniques, then it is advisable to visit a clinic about the possibility of receiving on certain acid reducers. These acid reducers are safe and very few contain side effects, therefore they are reasonable substitute in assisting and to keep the gastroesophageal reflux disease controlled.

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