Top Super Foods That Will Cure Your Leaky Gut Problems for Good

Despite the growing epidemic of leaky gut, this condition remains confusing to the majority of people. If you are one of those people experiencing symptoms of leaky gut, you probably know that a lot of common health conditions are a result of leaky gut. Hippocrates, the father of modern medicine was right when he said “All disease begins in the gut.” Medically speaking, leaky gut syndrome is also called “hyperpermeable intestines.” Unless you are studying medicine...

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19 Top Benefits of Fermented Foods Fully Revealed

Does the word, “fermented” turn you off? Does it conjure up the image of all unpleasant things? Well, you should know that there are several benefits of fermented foods. They are delicious, nutritious and also essential for your health. The time before refrigeration was available, people used the method of lacto fermentation in order to preserve food that they harvested until the months of winter. As a matter of fact, it also has additional advantages, such as...

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14 Quick and Comfortable Relief Tips for Acid Indigestion Problems

[caption id="attachment_4791" align="alignright" width="250"] Photo by BruceBlaus / CC BY-SA[/caption] Throughout our life span, almost each one of us, at some point experiences acid indigestion, in some form or the other at least once. It is proved to be one of the most common gastroesophageal reflux diseases (GERD) to occur in human beings. Even though it is common, there is an acid indigestion treatment to help every patient treat its painful, irritating and...

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Cure acid reflux

Acid reflux is a bad experience for those who have at one time or the other experienced this problem. The biggest question is how to cure acid reflux, does this condition really has a cure? Before we answer that question it is important that we first of all understand what this condition is and what causes it. Acid reflux also referred to as heartburn is a condition characterized by up flow of digestive acids from the stomach into the esophagus. These digestive acids then...

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What Causes Acid Reflux: 6 Main Triggers

Acid reflux can simply be described as a condition where stomach acids flow upwards into the esophagus as a result of the opening of a valve which separates the stomach and the esophagus. The condition normally causes a lot of discomfort and affects millions of people worldwide. While scientists have not fully established what causes this disturbing condition, there are certain foods known to trigger the condition. Additionally, a couple of physical factors have also been...

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